The pectoralis major, commonly known as the pecs, is a large muscle that spans across the chest. The pectoralis serves to produce the majority of the pushing motions in the upper body.
Tag: mens health
Can Men Increase Their Libido and Sexual Desire?
An additional positive effect of maintaining a healthy exercise routine for men is increased sex drive. Cardiovascular exercise helps men maintain a healthy heart, which is a crucial factor in libido.
How does Sperm work? How does Semen work?
The goal of a sperm is to swim through a woman’s cervix and uterus to end in the fallopian tube in search of an egg.
Creatine for Weight Lifting and Athletic Performance
Creatine can assist in building and maintaining lean muscle masa and strength.