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Health Rankings

Rankings, reviews, and content written by healthcare experts so that you can make informed decisions about products and lifestyle choices.

Tag: exercise

How Pectoral Muscles Work and How to Build a Bigger Chest

The pectoralis major, commonly known as the pecs, is a large muscle that spans across the chest. The pectoralis serves to produce the majority of the pushing motions in the upper body.

exercise, health, mens health, testosterone

Creatine for Weight Lifting and Athletic Performance

Creatine can assist in building and maintaining lean muscle masa and strength.

creatine, exercise, mens health

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