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About 30% of men cum fast during sex. This condition is called premature ejaculation, a condition that can potentially be treated with exercises and supplements. It is a common sexual disorder. Cumming quicker than 2 minutes is often considered too fast.

If you’re looking to produce more semen or increase your seminal fluid, there are many options that range from exercise, diet, to supplementation. Whether you want to improve the strength, force, or pure volume of your ejaculate, this article will cover it.

Healthy semen is generally gray or whitish grey in color. If your semen changes color, you might question if something is wrong with the your health. Yellow semen may be nothing to worry about, though it might also be an indication of an underlying medical problem.