Who else saw the Holy Grail of Cum on Reddit?
The term “Holy Grail of Cum” or “Cum Holy Grail” or “Holy Grail of Sex” refers to proven, natural ingredients that work on their own almost as well as supplements for huge loads, such as Load Boost from Vitaliboost. These natural ingredients are present in top-rated male enhancement supplements.
These Holy Grail of Cum ingredients are:
- L-Arginine
- Lecithin
- Zinc
- Pygeum
“Subjectively I think I get a harder and better erection and I produce much more semen,” 22-year-old Redditor u/Cholerics informs Inverse. Choleric prefers to take six grams of citrulline (an amino acid) and six grams of arginine (an amino acid used in the biosynthesis of proteins) along with 25 milligrams of zinc.
“Citrulline and Arginine help me to get better erections and Arginine increases my amount of semen,” u/Cholerics explains. “Zinc seems to increase semen quality too.”
When did The Holy Grail of Cum show up on Reddit?
“I think these have been floating around the internet since ‘06 or ‘07,” “Someone gets excited about their stacks, posts about it and people comment. After reddit became popular it was quickly filled with discussion on semen.
The page itself is fascinating because of the author’s attention to detail, (i.e. “I leak pre-cum like a damn faucet”) and rates each supplement on whether or not they experienced increased orgasm intensity, the ensuing amount of semen, and any ill side effects.
“There are a few studies that say L-Arginine or Pygeum in small doses may potentially help your volume of ejaculate or prostate issues,”
There is also an entire subreddit dedicated to The Holy Grail of Sex called /r/HolyGrailofSex. Users discuss their “stacks” to improve their ejaculations.
Pygeum for Ejaculate Volume
Pygeum is the name of an African tree (African cherry tree/ Prunus Africana). This is also the name of the ingredient that is obtained from the bark of this tree. Traditionally, the bark of this tree treats prostate problems.
In addition, a mix of Pygeum and other herbs and roots helps boost male libido.
Pygeum is nowadays used to treat enlarged prostate and urinary problems, kidney disease and has been known to help treat and relieve the symptoms of prostate cancer. Regular intake of this ingredient also lowers the risk (PDF) of prostate cancer.
Benign prostatic hyperplasia (BPH) is the enlargement of the prostate gland. This condition mainly affects aging men. Some of the symptoms of BPH are incontinence and sexual dysfunction.
According to this study, “In the mid-1960s, the bark of P. Africana was discovered to have pharmacologic properties beneficial to the management of BPH and was patented for this purpose. BPH, a noncancerous enlargement of the prostate that causes discomfort in older men, is present in more than 50% of men older than age 60 years;“
Zinc for Semen Volume
The process of sperm creation utilizes zinc, among other compounds. Zinc is a trace mineral that is important for everyone – not just men. The essential trace element is necessary in small doses to ensure good health.
But our bodies can’t store this important mineral. This means we need to have zinc in our daily food intake.
Thankfully, zinc is readily available in many foods that boost semen volume. These include:

How else can you shoot huge cum loads?
Aside from natural supplements, hydration is the number one method to assume your semen is healthy. Drinking a ton of water should be at the top of your list. Without enough water, the nutrients you consume from food and health supplements cannot be properly used. Drink your water!
Maca for semen volume?
Despite showing up in many male enhancement supplements, Maca itself does not increase semen volume. When taking any supplement, you need to check the ingredients and be sure that what you’re taking is actually going to effect what you want it to. If you don’t know what a supplement does, don’t take it!
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